Blog
We’ve Moved
What started out as a small home office located at owner Kim Nolte’s house has now beenrelocated and transformed into a country chic stand-alone office, just off the side of thefamily’s barn. You can expect all the same services and personalized attention traditional...
Equine Therapy
We are now offering Equine Therapy to help people with their mental health needs. This is a specialized type of therapy that uses horses and does not involve riding. It can be used as a stand-alone or in conjunction with traditional therapy. We have four horses in the...
How Much Caffeine Should You Consume – It can be tricky!
Are you a 2 cup of coffee in the morning person or do you drink Monsters all day? Maybe you fall somewhere in between. Whichever best describes you, you may want to know how caffeine can affect your body. Caffeine Caffeine is a stimulant drug. It is known for...
Summer Time
Summer Activities and Staying Sober can be a Challenge – But it doesn’t have to be So many fun things to do and people to see during the summer! It can be challenging to be a part of all of the festivities and maintain your sobriety, but it is possible! Here are a few...
Anxiety is Not Always Bad, but You Need to Know When it is!
Anxiety exists as a way to inspire and protect us. Think about how you feel when you know a hurricane is coming. You may feel anxious, but you use those feelings to clean up around your yard, board up your windows and get your supplies together in case of a power...
What is PAWS?
Post Acute Withdrawal Syndrome is a collection of symptoms that can occur from time to time during the early stages of recovery from substance abuse. The symptoms can be fairly frustrating and can lead to relapse if they are not managed effectively. Symptoms:...
Finding a Good Therapist Can Be Difficult – What You Need to Know to Find the Perfect Match
Are you thinking about going to therapy? If you have never gone to therapy before you may not knowhow to go about finding a therapist or what to expect once you get there. Therapy is not a “one size fitsall” kind of endeavor – it is much different than laying down on...
They Are Walking Among Us – High Functioning People with Substance Use Disorder – Part 2
In many cases you would never know that the person sitting next to you at little league, working on your teeth, or doing your taxes, is battling substance abuse. People who get by living a productive life while addicted to substances are considered to be high...
Substance Abuse Disorder is a Secret Struggle for Many – You Would Never Realize
Does your life look something like this: You are an overachiever, you have a good career, you are an involved parent and loving spouse who uses a little something at some point in the day to help keep you at top performance or because you think you deserve it. On the...
Now That You Know What PAWS is, How Can You Manage the Symptoms?
Post Acute Withdrawal Syndrome (PAWS) may cause you to feel periods of irritability, restlessness, or confusion as a result of your body trying to heal from years of substance abuse. This is the body’s natural response to adjusting to life without drugs, and while...
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